HaKiMi ♥ FaRHaNa ♥ FaMiLy

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Thursday, December 10, 2009

Pls drink a lot of water!

Haloo... Happy Thursday!

This morning i've received a forward email title
"Correct timing to take water...very important"
Therefore i would like to share this info with all of u guys.

Correct timing to take water will maximize its effectiveness to Human body.
  • Two (02) glasses of water - After waking up - Helps activate internal organs
  • One (01) glass of water - 30 minutes before meal - Help digestion
  • One (01) glass of water - Before taking a bath - Helps lower blood pressure
  • One (01) glass of water - Before sleep - To avoid stroke or heart attack


♥ Sharing is Caring ♥

p/s: 9 more days until my 24th Birthday. wink!

today is my 3rd brother (Akim) last SPM paper. he will be back soon.

2 komen:

Bunga Hanna Binti Nordin said...

suka gmbo dekat header tuuuu

FaNaQiLa said...

thanks bunga. i pun suka sgt gambar tu even tertayang gigi jongang i. ups! =)

♠ Aku & Cinta ♠

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